Take a moment to get here. Getting here only takes a moment, but it might take a little bit of energy to practice getting into the moment, to really step out of time. That is the practice. The practice is learning what it feels like to step out of time without losing rhythm. Interrupt the habit of framing everything through the construct of time where there appears to be a past, present, and future. As long as you insist on continuing to see through the image of time that is what you will get. When you dare to be here in the moment, stepping out of time, suddenly things change. These are just words we are using to convey the meaning of enlightenment found in this meditation, but it is far more than words. The words can give you an idea, they can help guide you. To truly find the path it doesn’t take time but it does take practice.

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