Steep in the knowing like you’re brewing some tea. Let it register with you on a deep level. Just be like an ice cube that’s melting into a puddle. Parts of you that are touching ground – let them soften and soften and soften until there is a puddle of you right where you are. Imagine allowing yourself to take the shape of the room. Filling up space without having to take space. If you’re light feel what you would do. Your being light has nothing to do with doing. It has simply to do with being light. Effortless.

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